Ingredients:

  • 1 cup wholemeal spelt flour
  • 1 cup desiccated coconut
  • 1 cup rolled oats
  • 3/4 cup coconut sugar
  • 1/2 cup coconut oil
  • 2 tablespoons rice malt syrup
  • 1/2 teaspoon bicarbonate of soda
  • 4 tablespoons boiling water

 

Method:

  • Pre-heat the oven to 160°C and line 2 baking trays.
  • In a large bowl place flour, coconut, oats, sugar and mix.
  • In a large saucepan, heat coconut oil and rice malt syrup until starts to bubble.
  • In a separate cup or jug, combine bicarbonate of soda with boiling water.
  • Pour bicarbonate mixture into saucepan, stir and turn heat off.
  • Pour liquid in saucepan into the dry ingredients in the bowl and combine.
  • Roll into balls and flatten with your fingers onto the baking tray.
  • Bake in the oven for 8-10 minutes.
  • If you like your biscuits quite crispy, cook for a further 1 -2 minutes.
  • Remove from the oven and allow to cool completely on the tray before eating (this will allow them to also crisp up slightly).

 

Eat Your Way Healthy - Recipe Book by Leisa Tuite

WAIT

Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

Share This