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Healthy Dinner & Lunch Recipes

All the taste, without the guilt

Healthy main meals such as Lunch and Dinner don’t have to be difficult or filled with many different elements. We are all about keeping it healthy and simple at Naturopath To You! It’s important to strive for a protein source, healthy fat and carbohydrate components into a main dish. These components are also called macronutrients and contain a variety of vitamins and minerals for a well-balanced meal.

Roasted Pumpkin, Sweet Potato & Garlic Soup

Roasted Pumpkin, Sweet Potato & Garlic Soup

The perfect rainy day, autumn and winters day food. This delicious pumpkin soup recipe is so tasty and the whole family is sure to love it. Gluten, dairy and refined sugar free!

Satay Chicken Skewers

Satay Chicken Skewers

Satay sauce doesn’t have to be packed with nasties. This recipe is made from wholesome ingredients that take no time at all.

My Recipe Book

My Healthy Recipe Book

Eat Your Way Healthy brings you simple, delicious and nourishing recipes designed to improve your for overall health and well-being.

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Eat Your Way Healthy - Recipe Book by Leisa Tuite

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Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

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