• 1/2 teaspoon Matcha Tea powder (health food store)
  • 1/2 cup shredded coconut, preferably organic without preservatives
  • 1 cup almond meal
  • 1 scoop of protein powder, no flavour or vanilla
  • 1/4 cup coconut oil
  • 1 tablespoon pure maple syrup


  • Place all ingredients into a food processor or thermomix and blend until you get a smooth consistency.
  • Get roughly 1 tablespoon of mixture and roll into balls.
  • If mixture is too crumbly, add a little water or dash of extra maple syrup.
  • Once rolled into balls, roll into desiccated coconut, or leave as is and keep in an airtight container in the refrigerator.
Eat Your Way Healthy - Recipe Book by Leisa Tuite


Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

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