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Ingredients:

  • ¼ cup rolled oats
  • ½ cup fresh strawberries or blueberries
  • ½ banana
  • 1 scoop of protein powder
  • 1 handful baby spinach leaves
  • ¾ cup coconut water
  • Handful of ice cubes

Method:

  • Place all ingredients into Thermomix or Blender and Blend on high speed for approximately 1 minute.
  • Pour into glasses and enjoy your nutritious morning smoothie

 

Eat Your Way Healthy - Recipe Book by Leisa Tuite

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Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

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