My kids absolutely love homemade ice-blocks. I am that mean Mother that says no to them as we walk past the Zooper Doopers at the grocery store. I definitely don’t deprive them of enjoying a treat or two, however there are some foods or treats I don’t purchase and choose to have easy access to. When they don’t know any different, they are happy to enjoy a delicious, cold and healthy ice-block that they can make with me! Winning! Mix up the flavours so it keeps them interesting and so they feel as though they got to choose their flavour.


  • 6-8 iceblock molds
  • 500g fresh strawberries or raspberries
  • 1 400g can coconut cream


Place all ingredients into a blender and blend until it becomes a smooth consistency.

Have a taste to see if mixture is sweet enough, add small amount of raw honey or rice malt syrup if needed.

Pour into ice-block molds and place in the freezer for at least 6 hours or overnight to set.


Eat Your Way Healthy - Recipe Book by Leisa Tuite


Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options. 

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