Zucchini and Corn Savoury Muffin

Zucchini and Corn Savoury Muffin

Savoury muffins and mini quiches are a great way to get extra vegetables into their day. These muffins provide a source of fibre, protein, calcium and B vitamins. Depending on what vegetables your children enjoy, add these into your savoury muffin! You can also...
Oat Pikelets

Oat Pikelets

A super easy snack for the lunchbox or morning tea. I use a jam that is naturally sweetened with dates to still enjoy with what you love. If your mixture is too thick you can add extra liquid to the batter for a thinner pikelet. I hope you enjoy these as much as I do!...
Muesli Cookies

Muesli Cookies

The perfect snack for those who went back to school this week and also the ones learning from home. Filled with protein and healthy fats, give these a go!   Ingredients: 1 ½ cups rolled oats 1 cup almond meal ¾ cup spelt or oat flour ½ cup desiccated or shredded...
Choc Banana Muffins

Choc Banana Muffins

I just love using this as my muffin recipe base of blitzed rolled oats in the food processor. You can store it in an air tight container and use it when needed. I am using dark chocolate chips and mashed bananas today, but I have used many other variations using...
Peanut Caramel Slice

Peanut Caramel Slice

Easter is fast approaching and with being in isolation over the past few weeks it has been necessary to make some slightly naughty sweet treats!! Ingredients: BASE: 1 cup raw cashews 2 cups raw almonds 12 Medjool dates   FILLING: 16 Medjool dates 2 cups raw...
Eat Your Way Healthy - Recipe Book by Leisa Tuite

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Have you seen my new recipe book?

My new book Eat Your Way Healthy brings you over 60 simple, delicious and nourishing recipes, including gluten, dairy and refined sugar-free options.